“Let her sleep, for when she wakes, she will move mountains.” In the early weeks after delivering my daughter I found myself searching the internet for THE secret to sleep. Waking up every one to three hours had to be a joke… right?! A couple weeks ago I asked on Instagram what people wanted toContinue reading “Infant Sleep Secrets”
Author Archives: Ashley Derderian Sousa
How to Remain Serene in Quarantine
One month ago today we were living in a different world. When I think about it, I won’t lie – it freaks me out! We’ve almost hit the month mark on quarantine. So many of my patients, clients, friends, and family are talking about the feelings this said quarantine are bringing about. I keep hearingContinue reading “How to Remain Serene in Quarantine”
Why A Schedule Didn’t Work For Us
Oh man- those of you who know me know that I’m not the best at planning anything, and the same goes for my life as a whole. Before I had my daughter I was freaked to say the least, and a lot of that stemmed from my history of piss poor planning and horrible timeContinue reading “Why A Schedule Didn’t Work For Us”